by Beth McCann | Feb 21, 2022 | Hakomi, Yoga
Polyvagal theory: Interpretation of the prosody of vocalizations are wired to our heart. We are constantly projecting our heart in our voice and in our face. It is biologically rude if someone looks away and continues to talk. Reciprocity which is an energetic dance...
by Beth McCann | Nov 28, 2021 | Hakomi, Yoga Session Information
HakomiĀ – a body centered therapy which is a form of assisted self-study. This includes little experiments done in mindfulness overall. Hakomi is a great tool to assist your journey of self discovery. Hakomi sessions typically follow a sequence: contact,...