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X-WR-CALNAME:Beth McCann
X-ORIGINAL-URL:https://bethmccann.ca
X-WR-CALDESC:Events for Beth McCann
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230118T100000
DTEND;TZID=UTC:20230118T150000
DTSTAMP:20260421T080903
CREATED:20230102T030321Z
LAST-MODIFIED:20230102T030321Z
UID:1384-1674036000-1674054000@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2023 to March 1\, 2023 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-4-2023-01-18/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230118T100000
DTEND;TZID=UTC:20230118T150000
DTSTAMP:20260421T080903
CREATED:20230102T030040Z
LAST-MODIFIED:20230102T030655Z
UID:1374-1674036000-1674054000@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-11:30AM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January to end of February ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2-2023-01-18/
CATEGORIES:Individual Sessions,Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230117T100000
DTEND;TZID=UTC:20230117T113000
DTSTAMP:20260421T080903
CREATED:20230102T031745Z
LAST-MODIFIED:20230102T031745Z
UID:1559-1673949600-1673955000@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: Jan/10/11. 2023-Feb.28/Mar.1\, 2023 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-3-2023-01-17/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230116T190000
DTEND;TZID=UTC:20230116T200000
DTSTAMP:20260421T080903
CREATED:20230102T031202Z
LAST-MODIFIED:20230102T031202Z
UID:1427-1673895600-1673899200@bethmccann.ca
SUMMARY:Meditation
DESCRIPTION:Meditation through conscious breathing\, guided visualizations and focus on the energy body (chakras). Compassionate Inquiry. \n1 hour Zoom sessions available.\nMonday: 7:00PM-8:00PM\n*8 Classes ($160)\nJan.16th/23rd. Inquire for access.\n(dropin $20) \nZoom meditation Mon.7-8pm starting Jan.16/23 inquire for access.
URL:https://bethmccann.ca/event/meditation-4/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230112T130000
DTEND;TZID=UTC:20230112T150000
DTSTAMP:20260421T080903
CREATED:20230102T030623Z
LAST-MODIFIED:20230102T030623Z
UID:1412-1673528400-1673535600@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-4-2023-01-12/
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230112T130000
DTEND;TZID=UTC:20230112T150000
DTSTAMP:20260421T080903
CREATED:20230102T030321Z
LAST-MODIFIED:20230102T030321Z
UID:1383-1673528400-1673535600@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2023 to March 1\, 2023 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-4-2023-01-12/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230112T130000
DTEND;TZID=UTC:20230112T150000
DTSTAMP:20260421T080903
CREATED:20230102T030040Z
LAST-MODIFIED:20230102T030655Z
UID:1395-1673528400-1673535600@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-11:30AM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January to end of February ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2-2023-01-12/
CATEGORIES:Individual Sessions,Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230111T180000
DTEND;TZID=UTC:20230111T193000
DTSTAMP:20260421T080903
CREATED:20230102T031745Z
LAST-MODIFIED:20230102T031745Z
UID:1558-1673460000-1673465400@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: Jan/10/11. 2023-Feb.28/Mar.1\, 2023 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-3-2023-01-11/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230111T100000
DTEND;TZID=UTC:20230111T150000
DTSTAMP:20260421T080903
CREATED:20230102T030623Z
LAST-MODIFIED:20230102T030623Z
UID:1410-1673431200-1673449200@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-4/
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230111T100000
DTEND;TZID=UTC:20230111T150000
DTSTAMP:20260421T080903
CREATED:20230102T030321Z
LAST-MODIFIED:20230102T030321Z
UID:1381-1673431200-1673449200@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2023 to March 1\, 2023 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-4/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230111T100000
DTEND;TZID=UTC:20230111T150000
DTSTAMP:20260421T080903
CREATED:20230102T030040Z
LAST-MODIFIED:20230102T030655Z
UID:1372-1673431200-1673449200@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-11:30AM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January to end of February ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2/
CATEGORIES:Individual Sessions,Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230110T100000
DTEND;TZID=UTC:20230110T113000
DTSTAMP:20260421T080903
CREATED:20230102T031745Z
LAST-MODIFIED:20230102T031745Z
UID:1556-1673344800-1673350200@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: Jan/10/11. 2023-Feb.28/Mar.1\, 2023 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-3/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220623T130000
DTEND;TZID=UTC:20220623T150000
DTSTAMP:20260421T080903
CREATED:20220216T211259Z
LAST-MODIFIED:20220216T211616Z
UID:1313-1655989200-1655996400@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2022-06-23/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220623T130000
DTEND;TZID=UTC:20220623T150000
DTSTAMP:20260421T080903
CREATED:20220216T181640Z
LAST-MODIFIED:20220216T181640Z
UID:1208-1655989200-1655996400@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-3-2022-06-23/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220623T130000
DTEND;TZID=UTC:20220623T150000
DTSTAMP:20260421T080903
CREATED:20220216T180926Z
LAST-MODIFIED:20220216T180926Z
UID:1180-1655989200-1655996400@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-3-2022-06-23/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220622T183000
DTEND;TZID=UTC:20220622T200000
DTSTAMP:20260421T080903
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181811Z
UID:1149-1655922600-1655928000@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2-2022-06-22/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220622T100000
DTEND;TZID=UTC:20220622T150000
DTSTAMP:20260421T080903
CREATED:20220216T211259Z
LAST-MODIFIED:20220216T211259Z
UID:1335-1655892000-1655910000@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2022-06-22/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220622T100000
DTEND;TZID=UTC:20220622T150000
DTSTAMP:20260421T080903
CREATED:20220216T181640Z
LAST-MODIFIED:20220216T181640Z
UID:1207-1655892000-1655910000@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-3-2022-06-22/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220622T100000
DTEND;TZID=UTC:20220622T150000
DTSTAMP:20260421T080903
CREATED:20220216T180926Z
LAST-MODIFIED:20220216T180926Z
UID:1179-1655892000-1655910000@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-3-2022-06-22/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220621T113000
DTEND;TZID=UTC:20220621T123000
DTSTAMP:20260421T080903
CREATED:20220216T210538Z
LAST-MODIFIED:20220216T210538Z
UID:1279-1655811000-1655814600@bethmccann.ca
SUMMARY:Meditation
DESCRIPTION:Explore many ways to meditate along with conscious breathing\, guided visualizations. One of the easiest ways to connect and meditate on your chakras.   \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 11:30AM-12:30PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($160) \nDrop-In is $20 per class \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n\n\n  \nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/meditation-3-2022-06-21/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220621T093000
DTEND;TZID=UTC:20220621T110000
DTSTAMP:20260421T080903
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181811Z
UID:1148-1655803800-1655809200@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2-2022-06-21/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220616T130000
DTEND;TZID=UTC:20220616T150000
DTSTAMP:20260421T080903
CREATED:20220216T211259Z
LAST-MODIFIED:20220216T211616Z
UID:1311-1655384400-1655391600@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2022-06-16/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220616T130000
DTEND;TZID=UTC:20220616T150000
DTSTAMP:20260421T080903
CREATED:20220216T181640Z
LAST-MODIFIED:20220216T181640Z
UID:1206-1655384400-1655391600@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-3-2022-06-16/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220616T130000
DTEND;TZID=UTC:20220616T150000
DTSTAMP:20260421T080903
CREATED:20220216T180926Z
LAST-MODIFIED:20220216T180926Z
UID:1178-1655384400-1655391600@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-3-2022-06-16/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220615T183000
DTEND;TZID=UTC:20220615T200000
DTSTAMP:20260421T080903
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181811Z
UID:1147-1655317800-1655323200@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2-2022-06-15/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220615T100000
DTEND;TZID=UTC:20220615T150000
DTSTAMP:20260421T080903
CREATED:20220216T211259Z
LAST-MODIFIED:20220216T211259Z
UID:1334-1655287200-1655305200@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2022-06-15/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220615T100000
DTEND;TZID=UTC:20220615T150000
DTSTAMP:20260421T080903
CREATED:20220216T181640Z
LAST-MODIFIED:20220216T181640Z
UID:1205-1655287200-1655305200@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-3-2022-06-15/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220615T100000
DTEND;TZID=UTC:20220615T150000
DTSTAMP:20260421T080903
CREATED:20220216T180926Z
LAST-MODIFIED:20220216T180926Z
UID:1177-1655287200-1655305200@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-3-2022-06-15/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220614T113000
DTEND;TZID=UTC:20220614T123000
DTSTAMP:20260421T080903
CREATED:20220216T210538Z
LAST-MODIFIED:20220216T210538Z
UID:1278-1655206200-1655209800@bethmccann.ca
SUMMARY:Meditation
DESCRIPTION:Explore many ways to meditate along with conscious breathing\, guided visualizations. One of the easiest ways to connect and meditate on your chakras.   \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 11:30AM-12:30PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($160) \nDrop-In is $20 per class \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n\n\n  \nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/meditation-3-2022-06-14/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220614T093000
DTEND;TZID=UTC:20220614T110000
DTSTAMP:20260421T080903
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181811Z
UID:1146-1655199000-1655204400@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2-2022-06-14/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
END:VCALENDAR