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METHOD:PUBLISH
X-WR-CALNAME:Beth McCann
X-ORIGINAL-URL:https://bethmccann.ca
X-WR-CALDESC:Events for Beth McCann
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220518T183000
DTEND;TZID=UTC:20220518T200000
DTSTAMP:20260423T160950
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181806Z
UID:1139-1652898600-1652904000@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2-2022-05-18/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220518T100000
DTEND;TZID=UTC:20220518T150000
DTSTAMP:20260423T160950
CREATED:20220216T211259Z
LAST-MODIFIED:20220216T211259Z
UID:1330-1652868000-1652886000@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2022-05-18/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220518T100000
DTEND;TZID=UTC:20220518T150000
DTSTAMP:20260423T160950
CREATED:20220216T181640Z
LAST-MODIFIED:20220216T181640Z
UID:1197-1652868000-1652886000@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-3-2022-05-18/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220518T100000
DTEND;TZID=UTC:20220518T150000
DTSTAMP:20260423T160950
CREATED:20220216T180926Z
LAST-MODIFIED:20220216T180926Z
UID:1169-1652868000-1652886000@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-3-2022-05-18/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220517T113000
DTEND;TZID=UTC:20220517T123000
DTSTAMP:20260423T160950
CREATED:20220216T210538Z
LAST-MODIFIED:20220216T210538Z
UID:1274-1652787000-1652790600@bethmccann.ca
SUMMARY:Meditation
DESCRIPTION:Explore many ways to meditate along with conscious breathing\, guided visualizations. One of the easiest ways to connect and meditate on your chakras.   \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 11:30AM-12:30PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($160) \nDrop-In is $20 per class \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n\n\n  \nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/meditation-3-2022-05-17/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220517T093000
DTEND;TZID=UTC:20220517T110000
DTSTAMP:20260423T160950
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181806Z
UID:1138-1652779800-1652785200@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2-2022-05-17/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220512T130000
DTEND;TZID=UTC:20220512T150000
DTSTAMP:20260423T160950
CREATED:20220216T211259Z
LAST-MODIFIED:20220216T211615Z
UID:1301-1652360400-1652367600@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2022-05-12/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220512T130000
DTEND;TZID=UTC:20220512T150000
DTSTAMP:20260423T160950
CREATED:20220216T181640Z
LAST-MODIFIED:20220216T181640Z
UID:1196-1652360400-1652367600@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-3-2022-05-12/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220512T130000
DTEND;TZID=UTC:20220512T150000
DTSTAMP:20260423T160950
CREATED:20220216T180926Z
LAST-MODIFIED:20220216T180926Z
UID:1168-1652360400-1652367600@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-3-2022-05-12/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220511T183000
DTEND;TZID=UTC:20220511T200000
DTSTAMP:20260423T160950
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181806Z
UID:1137-1652293800-1652299200@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2-2022-05-11/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220511T100000
DTEND;TZID=UTC:20220511T150000
DTSTAMP:20260423T160950
CREATED:20220216T211259Z
LAST-MODIFIED:20220216T211259Z
UID:1329-1652263200-1652281200@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2022-05-11/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220511T100000
DTEND;TZID=UTC:20220511T150000
DTSTAMP:20260423T160950
CREATED:20220216T181640Z
LAST-MODIFIED:20220216T181640Z
UID:1195-1652263200-1652281200@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-3-2022-05-11/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220511T100000
DTEND;TZID=UTC:20220511T150000
DTSTAMP:20260423T160950
CREATED:20220216T180926Z
LAST-MODIFIED:20220216T180926Z
UID:1167-1652263200-1652281200@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-3-2022-05-11/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220510T113000
DTEND;TZID=UTC:20220510T123000
DTSTAMP:20260423T160950
CREATED:20220216T210538Z
LAST-MODIFIED:20220216T210538Z
UID:1273-1652182200-1652185800@bethmccann.ca
SUMMARY:Meditation
DESCRIPTION:Explore many ways to meditate along with conscious breathing\, guided visualizations. One of the easiest ways to connect and meditate on your chakras.   \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 11:30AM-12:30PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($160) \nDrop-In is $20 per class \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n\n\n  \nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/meditation-3-2022-05-10/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220510T093000
DTEND;TZID=UTC:20220510T110000
DTSTAMP:20260423T160950
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181805Z
UID:1136-1652175000-1652180400@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2-2022-05-10/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T130000
DTEND;TZID=UTC:20220505T150000
DTSTAMP:20260423T160950
CREATED:20220216T211259Z
LAST-MODIFIED:20220216T211614Z
UID:1299-1651755600-1651762800@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions-2022-05-05/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T130000
DTEND;TZID=UTC:20220505T150000
DTSTAMP:20260423T160950
CREATED:20220216T181640Z
LAST-MODIFIED:20220216T181640Z
UID:1194-1651755600-1651762800@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-3-2022-05-05/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T130000
DTEND;TZID=UTC:20220505T150000
DTSTAMP:20260423T160950
CREATED:20220216T180926Z
LAST-MODIFIED:20220216T180926Z
UID:1166-1651755600-1651762800@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-3-2022-05-05/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T183000
DTEND;TZID=UTC:20220504T200000
DTSTAMP:20260423T160950
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181805Z
UID:1135-1651689000-1651694400@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2-2022-05-04/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T100000
DTEND;TZID=UTC:20220504T150000
DTSTAMP:20260423T160950
CREATED:20220216T211259Z
LAST-MODIFIED:20220216T211611Z
UID:1297-1651658400-1651676400@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Sessions
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-sessions/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T100000
DTEND;TZID=UTC:20220504T150000
DTSTAMP:20260423T160950
CREATED:20220216T181640Z
LAST-MODIFIED:20220216T181640Z
UID:1192-1651658400-1651676400@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-3/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T100000
DTEND;TZID=UTC:20220504T150000
DTSTAMP:20260423T160950
CREATED:20220216T180926Z
LAST-MODIFIED:20220216T180926Z
UID:1164-1651658400-1651676400@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-3/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220503T113000
DTEND;TZID=UTC:20220503T123000
DTSTAMP:20260423T160950
CREATED:20220216T210538Z
LAST-MODIFIED:20220216T210538Z
UID:1271-1651577400-1651581000@bethmccann.ca
SUMMARY:Meditation
DESCRIPTION:Explore many ways to meditate along with conscious breathing\, guided visualizations. One of the easiest ways to connect and meditate on your chakras.   \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 11:30AM-12:30PM \nClasses Begin: May 3\, 2022 to June 21\, 2022 ($160) \nDrop-In is $20 per class \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n\n\n  \nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/meditation-3/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220503T093000
DTEND;TZID=UTC:20220503T110000
DTSTAMP:20260423T160950
CREATED:20220216T175959Z
LAST-MODIFIED:20220216T181805Z
UID:1133-1651570200-1651575600@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: May 3\, 2022 to June 21\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2/
CATEGORIES:Yoga
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220428T130000
DTEND;TZID=UTC:20220428T150000
DTSTAMP:20260423T160950
CREATED:20220216T211100Z
LAST-MODIFIED:20220216T211100Z
UID:1321-1651150800-1651158000@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Session
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PMClasses Begin: March 8\, 2022 to April 26\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-session-2022-04-28/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220428T130000
DTEND;TZID=UTC:20220428T150000
DTSTAMP:20260423T160950
CREATED:20220216T181402Z
LAST-MODIFIED:20220216T181402Z
UID:1252-1651150800-1651158000@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-2-2022-04-28/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220428T130000
DTEND;TZID=UTC:20220428T150000
DTSTAMP:20260423T160950
CREATED:20220216T180744Z
LAST-MODIFIED:20220216T180744Z
UID:1237-1651150800-1651158000@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-2-2022-04-28/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220427T183000
DTEND;TZID=UTC:20220427T200000
DTSTAMP:20260423T160950
CREATED:20220216T000114Z
LAST-MODIFIED:20220216T000114Z
UID:1230-1651084200-1651089600@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: March 8\, 2022 to April 6\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA (see below for more details) which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-class-2022-04-27/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220427T100000
DTEND;TZID=UTC:20220427T150000
DTSTAMP:20260423T160950
CREATED:20220216T211100Z
LAST-MODIFIED:20220216T211352Z
UID:1296-1651053600-1651071600@bethmccann.ca
SUMMARY:Individual Yoga/Meditation Session
DESCRIPTION:Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PMClasses Begin: March 8\, 2022 to April 26\, 2022 ($70) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/individual-yoga-meditation-session-2022-04-27/
CATEGORIES:Individual Sessions
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220427T100000
DTEND;TZID=UTC:20220427T150000
DTSTAMP:20260423T160950
CREATED:20220216T181402Z
LAST-MODIFIED:20220216T181402Z
UID:1251-1651053600-1651071600@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music for first half hour while learning about Fight\, Flight\, and Freeze response which is introduced during the first free session. Second half hour explores tools to assist deeper understandings of habitual patterns & reactions. \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-2-2022-04-27/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
END:VCALENDAR