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PRODID:-//Beth McCann - ECPv6.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Beth McCann
X-ORIGINAL-URL:https://bethmccann.ca
X-WR-CALDESC:Events for Beth McCann
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T183000
DTEND;TZID=UTC:20220216T200000
DTSTAMP:20260424T144140
CREATED:20211202T212351Z
LAST-MODIFIED:20211203T024007Z
UID:817-1645036200-1645041600@bethmccann.ca
SUMMARY:Individual Meditation
DESCRIPTION:Beth is happy to work with you on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 6:30PM-8:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 12\, 2022 to March 2\, 2022 ($160) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/one-on-one-meditation-2022-02-16/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T183000
DTEND;TZID=UTC:20220216T200000
DTSTAMP:20260424T144140
CREATED:20211202T205704Z
LAST-MODIFIED:20211203T025537Z
UID:773-1645036200-1645041600@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: January 11\, 2022 to March 1\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to registering all students/participants in the YAA (see below for more details) which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-pranayama-class-2-2022-02-16/
CATEGORIES:Yoga,Yoga & Pranayama
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T100000
DTEND;TZID=UTC:20220216T150000
DTSTAMP:20260424T144140
CREATED:20211202T215026Z
LAST-MODIFIED:20220214T235547Z
UID:904-1645005600-1645023600@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. \n  \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-2022-02-16/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T100000
DTEND;TZID=UTC:20220216T150000
DTSTAMP:20260424T144140
CREATED:20211202T214559Z
LAST-MODIFIED:20211203T024434Z
UID:886-1645005600-1645023600@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-2022-02-16/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T183000
DTEND;TZID=UTC:20220215T203000
DTSTAMP:20260424T144140
CREATED:20211202T213938Z
LAST-MODIFIED:20211202T213938Z
UID:869-1644949800-1644957000@bethmccann.ca
SUMMARY:Journey Through the Charkras
DESCRIPTION:Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 6:30PM-8:30PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($200) \n\n\n\n\nTo Register: Please E-Transer FULL class amount (either for the eight weeks total or drop-in) to bmccann@telus.net\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/journey-through-the-charkras-2022-02-15/
CATEGORIES:Journey Through the Chakras
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T113000
DTEND;TZID=UTC:20220215T123000
DTSTAMP:20260424T144140
CREATED:20211202T210916Z
LAST-MODIFIED:20211203T024354Z
UID:801-1644924600-1644928200@bethmccann.ca
SUMMARY:Meditation
DESCRIPTION:Explore many ways to meditate along with conscious breathing\, guided visualizations. One of the easiest ways to connect and meditate on your chakras.   \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 11:30AM-12:30PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($160) \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n\n\n  \nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/meditation-2022-02-15/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T093000
DTEND;TZID=UTC:20220215T110000
DTSTAMP:20260424T144140
CREATED:20211201T015700Z
LAST-MODIFIED:20220215T235744Z
UID:763-1644917400-1644922800@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: January 11\, 2022 to March 1\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA (see below for more details) which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-pranayama-class-2022-02-15/
CATEGORIES:Yoga,Yoga & Pranayama
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220210T133000
DTEND;TZID=UTC:20220210T150000
DTSTAMP:20260424T144140
CREATED:20211202T215026Z
LAST-MODIFIED:20220214T235547Z
UID:903-1644499800-1644505200@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. \n  \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-2022-02-10/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220210T130000
DTEND;TZID=UTC:20220210T150000
DTSTAMP:20260424T144140
CREATED:20211202T214559Z
LAST-MODIFIED:20211203T024434Z
UID:885-1644498000-1644505200@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-2022-02-10/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220210T130000
DTEND;TZID=UTC:20220210T150000
DTSTAMP:20260424T144140
CREATED:20211202T212351Z
LAST-MODIFIED:20211203T024007Z
UID:816-1644498000-1644505200@bethmccann.ca
SUMMARY:Individual Meditation
DESCRIPTION:Beth is happy to work with you on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 6:30PM-8:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 12\, 2022 to March 2\, 2022 ($160) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/one-on-one-meditation-2022-02-10/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T183000
DTEND;TZID=UTC:20220209T200000
DTSTAMP:20260424T144140
CREATED:20211202T212351Z
LAST-MODIFIED:20211203T024006Z
UID:815-1644431400-1644436800@bethmccann.ca
SUMMARY:Individual Meditation
DESCRIPTION:Beth is happy to work with you on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 6:30PM-8:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 12\, 2022 to March 2\, 2022 ($160) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/one-on-one-meditation-2022-02-09/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T183000
DTEND;TZID=UTC:20220209T200000
DTSTAMP:20260424T144140
CREATED:20211202T205704Z
LAST-MODIFIED:20211203T025537Z
UID:772-1644431400-1644436800@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: January 11\, 2022 to March 1\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to registering all students/participants in the YAA (see below for more details) which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-pranayama-class-2-2022-02-09/
CATEGORIES:Yoga,Yoga & Pranayama
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T100000
DTEND;TZID=UTC:20220209T150000
DTSTAMP:20260424T144140
CREATED:20211202T215026Z
LAST-MODIFIED:20220214T235547Z
UID:902-1644400800-1644418800@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. \n  \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-2022-02-09/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T100000
DTEND;TZID=UTC:20220209T150000
DTSTAMP:20260424T144140
CREATED:20211202T214559Z
LAST-MODIFIED:20211203T024434Z
UID:884-1644400800-1644418800@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-2022-02-09/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T183000
DTEND;TZID=UTC:20220208T203000
DTSTAMP:20260424T144140
CREATED:20211202T213938Z
LAST-MODIFIED:20211202T213938Z
UID:868-1644345000-1644352200@bethmccann.ca
SUMMARY:Journey Through the Charkras
DESCRIPTION:Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 6:30PM-8:30PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($200) \n\n\n\n\nTo Register: Please E-Transer FULL class amount (either for the eight weeks total or drop-in) to bmccann@telus.net\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/journey-through-the-charkras-2022-02-08/
CATEGORIES:Journey Through the Chakras
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T113000
DTEND;TZID=UTC:20220208T123000
DTSTAMP:20260424T144140
CREATED:20211202T210916Z
LAST-MODIFIED:20211203T024354Z
UID:800-1644319800-1644323400@bethmccann.ca
SUMMARY:Meditation
DESCRIPTION:Explore many ways to meditate along with conscious breathing\, guided visualizations. One of the easiest ways to connect and meditate on your chakras.   \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 11:30AM-12:30PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($160) \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n\n\n  \nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/meditation-2022-02-08/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T093000
DTEND;TZID=UTC:20220208T110000
DTSTAMP:20260424T144140
CREATED:20211201T015700Z
LAST-MODIFIED:20220215T235744Z
UID:762-1644312600-1644318000@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: January 11\, 2022 to March 1\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA (see below for more details) which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-pranayama-class-2022-02-08/
CATEGORIES:Yoga,Yoga & Pranayama
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T133000
DTEND;TZID=UTC:20220203T150000
DTSTAMP:20260424T144140
CREATED:20211202T215026Z
LAST-MODIFIED:20220214T235547Z
UID:901-1643895000-1643900400@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. \n  \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-2022-02-03/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T130000
DTEND;TZID=UTC:20220203T150000
DTSTAMP:20260424T144140
CREATED:20211202T214559Z
LAST-MODIFIED:20211203T024434Z
UID:883-1643893200-1643900400@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-2022-02-03/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T130000
DTEND;TZID=UTC:20220203T150000
DTSTAMP:20260424T144140
CREATED:20211202T212351Z
LAST-MODIFIED:20211203T024006Z
UID:814-1643893200-1643900400@bethmccann.ca
SUMMARY:Individual Meditation
DESCRIPTION:Beth is happy to work with you on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 6:30PM-8:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 12\, 2022 to March 2\, 2022 ($160) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/one-on-one-meditation-2022-02-03/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220202T183000
DTEND;TZID=UTC:20220202T200000
DTSTAMP:20260424T144140
CREATED:20211202T212351Z
LAST-MODIFIED:20211203T024006Z
UID:813-1643826600-1643832000@bethmccann.ca
SUMMARY:Individual Meditation
DESCRIPTION:Beth is happy to work with you on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 6:30PM-8:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 12\, 2022 to March 2\, 2022 ($160) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/one-on-one-meditation-2022-02-02/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220202T183000
DTEND;TZID=UTC:20220202T200000
DTSTAMP:20260424T144140
CREATED:20211202T205704Z
LAST-MODIFIED:20211203T025537Z
UID:771-1643826600-1643832000@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: January 11\, 2022 to March 1\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to registering all students/participants in the YAA (see below for more details) which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-pranayama-class-2-2022-02-02/
CATEGORIES:Yoga,Yoga & Pranayama
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220202T100000
DTEND;TZID=UTC:20220202T150000
DTSTAMP:20260424T144140
CREATED:20211202T215026Z
LAST-MODIFIED:20220214T235547Z
UID:900-1643796000-1643814000@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. \n  \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-2022-02-02/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220202T100000
DTEND;TZID=UTC:20220202T150000
DTSTAMP:20260424T144140
CREATED:20211202T214559Z
LAST-MODIFIED:20211203T024433Z
UID:882-1643796000-1643814000@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-2022-02-02/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T183000
DTEND;TZID=UTC:20220201T203000
DTSTAMP:20260424T144140
CREATED:20211202T213938Z
LAST-MODIFIED:20211202T213938Z
UID:867-1643740200-1643747400@bethmccann.ca
SUMMARY:Journey Through the Charkras
DESCRIPTION:Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 6:30PM-8:30PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($200) \n\n\n\n\nTo Register: Please E-Transer FULL class amount (either for the eight weeks total or drop-in) to bmccann@telus.net\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/journey-through-the-charkras-2022-02-01/
CATEGORIES:Journey Through the Chakras
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T113000
DTEND;TZID=UTC:20220201T123000
DTSTAMP:20260424T144140
CREATED:20211202T210916Z
LAST-MODIFIED:20211203T024354Z
UID:799-1643715000-1643718600@bethmccann.ca
SUMMARY:Meditation
DESCRIPTION:Explore many ways to meditate along with conscious breathing\, guided visualizations. One of the easiest ways to connect and meditate on your chakras.   \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 11:30AM-12:30PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($160) \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n\n\n  \nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/meditation-2022-02-01/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T093000
DTEND;TZID=UTC:20220201T110000
DTSTAMP:20260424T144140
CREATED:20211201T015700Z
LAST-MODIFIED:20220215T235744Z
UID:761-1643707800-1643713200@bethmccann.ca
SUMMARY:Yoga Class
DESCRIPTION:A journey of self discovery\, a science for life. Breathe\, align and relax. Treat yourself to 1.5 hours of self care. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time \nTuesday ~ 9:30AM-11:00 AM \nWednesday ~ 6:30PM-8:00 PM \n*8 weeks total & 1 day per week ($160) \nClasses Begin: January 11\, 2022 to March 1\, 2022 \n\n\n\n\nDrop-In Pricing $25 per class\n  \n\n\n\n\nTo Register: Email bmccann@telus.net to register for a class. Please indicate date\, time and class offering that you are interested in attending. (EX: Tuesday\, Wednesday\, etc.)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\n\n\n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741 \n  \n\n\n\n\n\n\n\n\n\n*$30 from total fees will be applied to a one-time registration of all new students/participants in the YAA (see below for more details) which encourages the growth of yoga in Alberta.
URL:https://bethmccann.ca/event/yoga-pranayama-class-2022-02-01/
CATEGORIES:Yoga,Yoga & Pranayama
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220127T133000
DTEND;TZID=UTC:20220127T150000
DTSTAMP:20260424T144140
CREATED:20211202T215026Z
LAST-MODIFIED:20220214T235547Z
UID:899-1643290200-1643295600@bethmccann.ca
SUMMARY:Safe & Sound Protocol
DESCRIPTION:Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. \n  \n\n\n\n\nBeth is happy to offer the first hour for free to explore if this is a tool for your journey of self discovery. First session (1hr) is free to make sure that Safe and Sound Protocol is a tool which works for you. \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 11\, 2022 to March 1\, 2022 ($70) \nPricing is per class \nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/safe-sound-protocol-2022-01-27/
CATEGORIES:Safe & Sound Protocol
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220127T130000
DTEND;TZID=UTC:20220127T150000
DTSTAMP:20260424T144140
CREATED:20211202T214559Z
LAST-MODIFIED:20211203T024433Z
UID:881-1643288400-1643295600@bethmccann.ca
SUMMARY:Hakomi
DESCRIPTION:Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  \nTaught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) \nWednesday ~ 10:00AM-3:00PM \nThursday ~ 1:00PM-3:00PM \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net Please indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM) Or leave information on Beth’s secure phone line at 780-434-0741 Please state your phone number & email address in voicemail. \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/hakomi-2022-01-27/
CATEGORIES:Hakomi
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220127T130000
DTEND;TZID=UTC:20220127T150000
DTSTAMP:20260424T144140
CREATED:20211202T212351Z
LAST-MODIFIED:20211203T024006Z
UID:812-1643288400-1643295600@bethmccann.ca
SUMMARY:Individual Meditation
DESCRIPTION:Beth is happy to work with you on an individual basis. Call 780-434-0741) or email bmccann@telus.net \nWednesday ~ 6:30PM-8:00PM \nThursday ~ 1:00PM-3:00PM \nClasses Begin: January 12\, 2022 to March 2\, 2022 ($160) \n\n\n\n\n  \n\n\n\n\nTo Register for individual sessions: Email bmccann@telus.net \nPlease indicate date\, time and individual offering that you are interested in attending. (EX: Day of Week & Length of time = Thursday 1PM-2PM)\nOr leave information on Beth’s secure phone line at 780-434-0741\nPlease state your phone number & email address in voicemail. \n  \n\n\nAll sessions taught at Beth’s residence require attendees to be COVID vaccinated \n\n\n\n\n\n\n\nFurther Information and Zoom link\, will be sent upon Registration \nFor questions\, concerns\, or sliding scale\, please contact bmccann@telus.net 780-434-0741
URL:https://bethmccann.ca/event/one-on-one-meditation-2022-01-27/
CATEGORIES:Meditation
ORGANIZER;CN="Beth McCann":MAILTO:bmccann@telus.net
END:VEVENT
END:VCALENDAR