by Beth McCann | Feb 21, 2022 | Safe & Sound Protocol
Beth McCann introduced our yoga group to Polyvagal Theory in the fall of 2021. I am so grateful to her for sharing her enthusiasm regarding this new way of thinking which makes an enormous amount of sense. Beth invited me to listen to the Safe and Sound Protocol (SSP)...
by Beth McCann | Feb 21, 2022 | Hakomi, Yoga
Polyvagal theory: Interpretation of the prosody of vocalizations are wired to our heart. We are constantly projecting our heart in our voice and in our face. It is biologically rude if someone looks away and continues to talk. Reciprocity which is an energetic dance...
