Individual Yoga/Meditation Sessions

Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net Wednesday ~ 10:00AM-11:30AM Thursday ~ 1:00PM-3:00PM Classes Begin: January to end of February ($70)   To Register for individual sessions: Email bmccann@telus.net Please indicate date, time and individual offering that you are interested in attending. (EX: Day of […]

$70

Hakomi

Hakomi  – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness.  Hakomi is a great tool to assist your journey of self discovery.  Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) Wednesday ~ 10:00AM-3:00PM Thursday ~ 1:00PM-3:00PM To Register for individual sessions: […]

$70

Saturday Yoga w/Beth

In depth exploration of yoga poses to integrate new ways of being mindful & remembering wholeness. Emphasis on Polyvagal theory for your journey of self discovery.  Taught through Zoom Saturday ~ 10AM-2PM Classes Begin: February 26, 2022 & March 19, 2022 ($50) Pricing is per class To Register: Email bmccann@telus.net to register for a class. Please […]

$50

Meditation

Meditation through conscious breathing, guided visualizations and focus on the energy body (chakras). Compassionate Inquiry. 1 hour Zoom sessions available. Monday: 7:00PM-8:00PM *8 Classes ($160) Jan.16th/23rd. Inquire for access. (dropin $20) Zoom meditation Mon.7-8pm starting Jan.16/23 inquire for access.

$160

Saturday Yoga w/Beth

In depth exploration of yoga poses to integrate new ways of being mindful & remembering wholeness. Emphasis on Polyvagal theory for your journey of self discovery.  Taught through Zoom Saturday ~ 10AM-2PM Classes Begin: February 26, 2022 & March 19, 2022 ($50) Pricing is per class To Register: Email bmccann@telus.net to register for a class. Please […]

$50

Meditation

Meditation through conscious breathing, guided visualizations and focus on the energy body (chakras). Compassionate Inquiry. 1 hour Zoom sessions available. Monday: 7:00PM-8:00PM *8 Classes ($160) Jan.16th/23rd. Inquire for access. (dropin $20) Zoom meditation Mon.7-8pm starting Jan.16/23 inquire for access.

$160

Meditation

Meditation through conscious breathing, guided visualizations and focus on the energy body (chakras). Compassionate Inquiry. 1 hour Zoom sessions available. Monday: 7:00PM-8:00PM *8 Classes ($160) Jan.16th/23rd. Inquire for access. (dropin $20) Zoom meditation Mon.7-8pm starting Jan.16/23 inquire for access.

$160

Meditation

Meditation through conscious breathing, guided visualizations and focus on the energy body (chakras). Compassionate Inquiry. 1 hour Zoom sessions available. Monday: 7:00PM-8:00PM *8 Classes ($160) Jan.16th/23rd. Inquire for access. (dropin $20) Zoom meditation Mon.7-8pm starting Jan.16/23 inquire for access.

$160

Meditation

Meditation through conscious breathing, guided visualizations and focus on the energy body (chakras). Compassionate Inquiry. 1 hour Zoom sessions available. Monday: 7:00PM-8:00PM *8 Classes ($160) Jan.16th/23rd. Inquire for access. (dropin $20) Zoom meditation Mon.7-8pm starting Jan.16/23 inquire for access.

$160

Meditation

Meditation through conscious breathing, guided visualizations and focus on the energy body (chakras). Compassionate Inquiry. 1 hour Zoom sessions available. Monday: 7:00PM-8:00PM *8 Classes ($160) Jan.16th/23rd. Inquire for access. (dropin $20) Zoom meditation Mon.7-8pm starting Jan.16/23 inquire for access.

$160

Meditation

Meditation through conscious breathing, guided visualizations and focus on the energy body (chakras). Compassionate Inquiry. 1 hour Zoom sessions available. Monday: 7:00PM-8:00PM *8 Classes ($160) Jan.16th/23rd. Inquire for access. (dropin $20) Zoom meditation Mon.7-8pm starting Jan.16/23 inquire for access.

$160

Meditation

Meditation through conscious breathing, guided visualizations and focus on the energy body (chakras). Compassionate Inquiry. 1 hour Zoom sessions available. Monday: 7:00PM-8:00PM *8 Classes ($160) Jan.16th/23rd. Inquire for access. (dropin $20) Zoom meditation Mon.7-8pm starting Jan.16/23 inquire for access.

$160