Explore many ways to meditate along with conscious breathing, guided visualizations. One of the easiest ways to connect and meditate on your chakras. Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time Tuesday ~ 11:30AM-12:30PM Classes Begin: March 8, 2022 to April 26, 2022 ($160) Drop-In is $20 per […]
Hakomi – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness. Hakomi is a great tool to assist your journey of self discovery. Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) Wednesday ~ 10:00AM-3:00PM Thursday ~ 1:00PM-3:00PM To Register for individual sessions: […]
Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music […]
Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net Wednesday ~ 10:00AM-3:00PM Thursday ~ 1:00PM-3:00PMClasses Begin: March 8, 2022 to April 26, 2022 ($70) To Register for individual sessions: Email bmccann@telus.net Please indicate date, time and individual offering that you are interested in attending. (EX: Day […]
A journey of self discovery, a science for life. Breathe, align and relax. Treat yourself to 1.5 hours of self care. Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time Tuesday ~ 9:30AM-11:00 AM Wednesday ~ 6:30PM-8:00 PM *8 weeks total & 1 day per week ($160) Classes Begin: March 8, […]
Hakomi – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness. Hakomi is a great tool to assist your journey of self discovery. Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) Wednesday ~ 10:00AM-3:00PM Thursday ~ 1:00PM-3:00PM To Register for individual sessions: […]
Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music […]
Beth is happy to work with you for compassionate inquiry on an individual basis. Call 780-434-0741) or email bmccann@telus.net Wednesday ~ 10:00AM-3:00PM Thursday ~ 1:00PM-3:00PMClasses Begin: March 8, 2022 to April 26, 2022 ($70) To Register for individual sessions: Email bmccann@telus.net Please indicate date, time and individual offering that you are interested in attending. (EX: Day […]
A journey of self discovery, a science for life. Breathe, align and relax. Treat yourself to 1.5 hours of self care. Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time Tuesday ~ 9:30AM-11:00 AM Wednesday ~ 6:30PM-8:00 PM *8 weeks total & 1 day per week ($160) Classes Begin: March 8, […]
Explore many ways to meditate along with conscious breathing, guided visualizations. One of the easiest ways to connect and meditate on your chakras. Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time Tuesday ~ 11:30AM-12:30PM Classes Begin: March 8, 2022 to April 26, 2022 ($160) Drop-In is $20 per […]
Hakomi – a body centered therapy. A form of assisted self-study which includes little experiments done in mindfulness. Hakomi is a great tool to assist your journey of self discovery. Taught through Zoom or at Beth’s residence for a total of 8 weeks at a time. ($70) Wednesday ~ 10:00AM-3:00PM Thursday ~ 1:00PM-3:00PM To Register for individual sessions: […]
Integrates the Polyvagal Theory which studies the brain-body connection and helps one understand how our body/mind reacts. While listening to the music (5 hrs) there is a coregulation and integration of the many feelings and thoughts within the brain. One needs to feel safe and grounded for treatments to be successful. Listening to SSP music […]